Black Creek Coaching

Thank You!

Let’s Get Started

I’m looking forward to speaking with you soon! In the meantime, here is what you can do to get ready for our conversation:

1. Begin thinking about what you want to achieve. One year from now, what would you like to be different about your life?
2. What special considerations do you have? This could be medical issues like heart disease or diabetes; previous injuries, pregnancy, highly physically active occupation, being a single parent, etc.
3. How much time can you realistically commit to working out in the next two weeks? One hour every three days? 20 minutes every day? 30 minutes per week?
4. What exercise equipment do you currently have access to, and what (if any) equipment do you want to have access to?
5. What excites you about getting started?
6. What scares you about getting started?

If you have any specific questions you’d like to ask before we talk, feel free to email me at hugh@blackcreekcoaching.com