Every coaching relationship involves a lot of conversation — about training, about movement, about what’s working and what isn’t. Currents is where some of those conversations spill over into writing.
You’ll find articles here on training for the outdoors, movement quality, building sustainable habits, and honest notes from my own time on the trail. No hype, no generic fitness content recycled from somewhere else.
If something here is useful to you, that’s the whole point.
More soon.